GOLF HEALTH 

Tips On Playing Golf With Kids

Golf is one of the most ideal sports that you can play with your family members. It brings many benefits to your kids such as creating a quality time with you and your loved one as well as enhancing your children’s physical and emotional health.Playing in a golf field also brings a good chance for your family to experience the outdoor and keep out of smart phones and iPads. Playing golf with kids is fun and beneficial. However, it requires both of your time and your patience to teach them…

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CAMPUS HEALTHY 

Too much sun and heat can mean trouble

Heat cramps are an early warning sign that a person is spending too much time in the heat. Hot weather can quickly cause people to get seriously ill before they realize what is happening. You can get sick from the heat when you sweat a lot but don’t drink enough fluids to replace the water that escaped from your body through sweat. Even more dangerous are heat exhaustion and heat stroke. Heat stroke is serious enough to cause death. Heat exhaustion symptoms include clammy skin (covered with cold, sticky moisture),…

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SPORT HEALTH 

The Use And Preservation of Sports Training Shoes Properly When You Use Recumbent Bike

In the event you are going to buy exercise gear to keep fit, a recumbent exercise bike is the best choice for you. This bike is extremely convenient for you to lean on the back and you will feel comfortable when pedaling your ways. Almost of people prefer using a recumbent exercise bike to using an upright exercise one. The reason why this type of bike is much more popular is because of its level of comfort. You should know that it would help you burn a large number of…

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SPORT HEALTH 

How Much Exercise is enough?

Regular exercise should be part of everyone’s routine. But how much you exercise depends on your fitness goals. Stephan does track in the spring, soccer in the fall, and tennis year-round. He also attends a teen fitness class three times a week where he does aerobics, circuit training, and running-not to mention swimming and the occasional touch football with friends. “Sports is my life,” he says. “I can never get enough.” Not Adam. The 15-year-old computer whiz gets all his exercise doing finger calisthenics on a keyboard. “I hate sports,”…

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SPORT HEALTH 

Best Motorcycle Helmets to Keep Your Hands Free

It has been a long time ago since when motorcyclists had to stop their bike and pull out the phone to talk to their beloveds. Nowadays, with the invention of bluetooth and its integration with motor helmets, speaking on phone while on-road is no longer a dream from the future. Today, we will personally pick out some of the best motorcycle helmets with bluetooth in order to provide you with practical features and fair comparison among them. 1. O’Neal Racing Fastrack II Bluetooth Helmet   Talking about motorcycle accessories, it is…

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